Preparing for your Insight appointment

Welcome to Insight Food Intolerance Testing! To ensure your appointment is as smooth and beneficial as possible, please read the following important information. We're dedicated to providing you with the best possible service and accurate results. Your well-being is our priority.

 

Important Information about your Appointment

  • Please arrive for your appointment ON TIME. (Unfortunately, I do not have a waiting room for early arrivals).
  • Parking is available in front of the office.
  • The test and consultation usually takes 75-90 minutes
  • Please ensure that you have completed the online questionnaire prior to your appointment
  • On the day of the appointment, please ensure that you are hydrated and are not wearing any hand cream.
  • Please bring a list of any prescribed medication or supplements that you are taking.
  • If you need to bring someone with you, that is fine but please do not bring children with you that are not having a test carried out on themselves.
  • PLEASE DO NOT ATTEND YOUR APPOINTMENT IF YOU ARE SUFFERING FROM A COLD, FLU OR ANY OTHER CONTAGIOUS ILLNESS.  

Before your appointment

Prior to your appointment, please complete the online form that will be sent to you.

 

On the day of your test please keep hydrated and also remove any handcream or substances that may be on your hands to ensure that they are clean so that other chemicals do not interfer with the test.

 

If you're feeling nervous about your appointment, please don't worry! We understand that trying something new can be a little daunting. At Insight Food Intolerance Testing, we strive to create a relaxed and comfortable environment. We will guide you through every step of the process. The test itself is quick and non-invasive. Many of our clients are surprised by how easy and stress-free it is. We're here to answer all your questions and ensure you feel completely at ease.

After your appointment

Following your appointment, the most important thing is to carefully consider the results and how they relate to your overall health and well-being. Take some time to reflect on the foods identified and how frequently you consume them. This may involve dietary adjustments and lifestyle changes and speaking with your GP or healthcare professional is recommended.